Unlike regular green tea, matcha is stone-ground from whole leaves. Because you consume the entire leaf, it contains higher caffeine, more antioxidants, and more of the calming amino acid L‑theanine than regular green tea.
Source: one
February 19, 2026
Unlike regular green tea, matcha is stone-ground from whole leaves. Because you consume the entire leaf, it contains higher caffeine, more antioxidants, and more of the calming amino acid L‑theanine than regular green tea.
Source: one